Facebook

1 month ago

A restorative yoga sequence typically involves five or six poses, supported by props that allow you to completely relax and rest. Held for 5 minutes or more, restorative poses include light twists, ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
1 month ago

Dussehra, is a holiday marking the triumph of Rama, over the 10-headed demon king Ravana, who abducted Rama’s wife, Sita. Symbolizing the victory of good over evil. Let this end of the festive ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
1 month ago

Sometimes we forget to acknowledge accomplishments and we just take everything for granted. Be kind. Be grateful. Be generous! All of that will come back to you.

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
2 months ago

Today mark the start of #Navratri, also spelled Navaratri or Navarathri, a nine nights ten days Indian festival in the honor of the divine feminine Devi (Durga)

May Goddess Durga bless everyone ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
2 months ago

Did you know yoga is good for both your body and mind? Yep, that’s right. So let’s roll out those yoga mats.

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
2 months ago

October is Breast Cancer Awareness Month. Early detection is key. 1 in 8 U.S. women will develop breast cancer over the course of their lifetime. Luckily, survival rates are very high with early ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
2 months ago

Yoga retreats offer yoginis all over the world the opportunity to find spacious environments that yield the peaceful and profound experience they seek. From the breathtaking views of Canyon National ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
2 months ago

Just two days after the autumn equinox, we receive today the full moon of September, called the Harvest Moon! Try a sequence of moon salutations tonight, listen to soothing music or just, take a ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
2 months ago

It’s officially FALL in the northern hemisphere, take some time to sit and watch the leaves turn. 🍁🍂 Fall is the season of transformation. Just as nature does we can change with the seasons ... See more

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
2 months ago

A little Wednesday Wisdom for #humpday 😉

LIKE
LOVE
HAHA
WOW
SAD
ANGRY
« 2 of 38 »