June 1st isn't only the beginning of the summer ☀ it's also #InternationalYogaDay! Declared by the United Nations in 2015, it's a special day in which yogis around the world get together to share their love for this amazing practice.
The Importance of Warm Ups In Yoga.
It is so important to warm up before practicing postures, and all of your classes will become a more satisfying experience as a result of giving your students the full experience. https://t.co/Xw4Z094H5E mention @Yoga_Journal @YogaWorks