What better way to get out of the hustle and bustle of city living than to go on a yoga retreat 🌎✈️Where would you want to go and roll your mat? 🙏🏼
Starve your distractions, feed your focus 👁 #MondayMotivation
Life becomes easier when you learn to let go of unneeded stress✨ Happy Sunday!
Daily stretching is a healthy habit that really pays off. Stretching soon after waking up can help jump-start the mind and body. Stretching loosens tight muscles which helps your muscles both relax and increase blood flow. Feeling tired, stiff? Just Stretch ... See more
Don’t limit your practice to your yoga studio or your living room…There are million places waiting for you to roll your mat 🙏🏼✈️ Which destination would you love to visit and practice?
Just breathe and do nothing for 15 seconds! Happy Sunday!
Always remember: When you unlock the power of the mind you unlock a life of no limitations 💫
Yoga teaches us how to live, breathe, and work in a way that is efficient, with ease, and with grace 🙏🏼❤️
It's coming! Let's welcome Spring 🌸 It’s the second most wonderful time of the year because we see flowers blooming and the sun shining more than ever ☀️
It’s a never-ending journey of happiness, self-transformation and peace 🙏🏼